Potty Posture and Constipation December is Constipation Awareness Month! As a physical therapist, one of the first things I address with a constipated patient is their posture when sitting on the toilet. If you are sitting on the toilet with your feet on the floor, your puborectalis muscle is still engaged. This is even more […]
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All the Fun of Foundation Friday, Now Live! Ground Floor PT is dedicated to building a better foundation of pelvic health! Education on the basics of the pelvic floor is essential for building that foundation. We have provided short snippets of foundational information on Instagram for a year and we are taking it a step
Foundation Friday Live! Read More »
Schedule an Evaluation Today! Get in early while the schedule is still quiet. No waitlist! Weekend Hours! Self Scheduling! Learn More about Our Services Schedule Here
Congratulations! You advocated for yourself and either got a prescription from your doctor or you are going directly to a pelvic floor PT on your own. Great job! Now you’re wondering, what’s next? What is pelvic floor PT? What have I gotten myself into?!?! It’s normal to feel a lot of emotions. You may be
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Happy Pride Month! I am a queer healthcare provider in the sense that I treat queer patients but also in the sense that I myself am queer. I am bisexual. However, as a generally femme woman with a husband, I am usually interpreted by others as heterosexual. The path of least resistance is to just
Hello world! I am a Queer Healthcare Provider! Read More »
