Many people with cancer continue to work through their diagnosis for a variety of reasons. Some are passionate about their jobs, some need the distraction, and others are trying to make ends meet in the face of “financial toxicity.” They all work hard with the time they have. And then there is Chadwick Boseman. Chadwick […]
How to be a Superhero in the Fight Against Colon Cancer Read More »
Prostate Health Month! September is Prostate Health Month! Prostate cancer is the 3rd most common form of cancer in America. That is why it’s important to know what the prostate is and recognize the symptoms that something is wrong early so that you can get treatment as soon as possible. Let’s start with the basics!
September is Prostate Health Month! Read More »
If I say “touch your hip” most everyone would pat the outermost edge of their body where the thighs meet the pelvis. Yes, that is your hips! But it’s not your hip. Follow me down this little rabbit hole. Hypothetically, you have started to notice a sharp sensation at your outer hip that is worse
Your Hip is Not Your Hip! Read More »
Congratulations! You advocated for yourself and either got a prescription from your doctor or you are going directly to a pelvic floor PT on your own. Great job! Now you’re wondering, what’s next? What is pelvic floor PT? What have I gotten myself into?!?! It’s normal to feel a lot of emotions. You may be
What to Expect on your First Pelvic Floor PT Visit Read More »
For whatever reason you can’t go to PT right now. Maybe there’s a global pandemic and you are sheltering in place…
Remote Pelvic Floor PT Options Read More »
**All credit to Tom “Running Physio” Goom (@tomgoom) and their team who created this comprehensive running guide Running is stress relief. Running is fitness. Running is an identity. I often find myself having the difficult conversation with injured runners of all genders that they will have to stop running for a period of time in
Postpartum Return to Running Guide Read More »
Happy Pride Month! I am a queer healthcare provider in the sense that I treat queer patients but also in the sense that I myself am queer. I am bisexual. However, as a generally femme woman with a husband, I am usually interpreted by others as heterosexual. The path of least resistance is to just
Hello world! I am a Queer Healthcare Provider! Read More »
